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5 Ways You Can Help Your Aging Parents

Saturday, February 15, 2020

Supporting aging parents is a wonderful thing to do, providing you have the right support around you. When you take on too many caring responsibilities, your own health can suffer. This will limit the amount of support you’re able to offer, so it’s essential you take care of yourself too.
If you want to provide support to aging parents while maintaining your own well-being, take a look at these top tips…

1. Put practical support in place
Although your parents may need an increasing amount of practical help, you don’t have to do everything yourself. When it comes to practical things, like going grocery shopping, cleaning the house or mowing the lawn, you can rely on other family members to help, or even professional support. Many services are designed to assist seniors, so there are plenty of options available. Once you have the right network in place, you can be confident that your loved ones are getting the practical assistance they require.

2. Be an advocate
In some cases, elderly people need someone on their side to advocate for them. Jonathan Rosenfeld, nursing home abuse law specialist, deals with many cases where elderly people have had their wishes ignored. By acting as an advocate for your parent, you can ensure they get the treatment, support, and assistance they need. Furthermore, you can make sure that they are being treated with the dignity and respect they deserve.
3. Listen to them
When you’re busy dealing with practical issues, raising your own family and holding down a job, you might not get to spend much time enjoying your parents’ company. Although it’s important to keep on top of your schedule, don’t overlook your parents’ emotional needs. Often, these are more important than the minor practical things which can wait a day or two. By sitting down and talking to your parents, you can understand more about their worries and give them the social stimulation they need.

4. Start a project
If your parent is able to do so, think about starting a project with them. This gives them a sense of purpose and something to fill their time. In addition to this, activity is a great way to maintain cognitive thinking and memory skills. Creating a family album or scrapbook can be a great way to connect with aging parents and it gives you something you can work on together.

5. Think ahead
Keeping on top of day-to-day needs can be challenging so thinking ahead isn’t always easy. However, planning for things in advance means you’ll have a range of solutions in place. If your parent’s mobility is worsening, for example, don’t wait for them to fall to take action. Instead, consider installing mobility aids now to keep them safe in their home.

Making Time for Self-Care
Caring for other people can be draining and exhausting, no matter how much you want to help. As a caregiver, it’s essential to take regular breaks and nurture your own health. By keeping yourself well, you can ensure your parents have the support they need and maintain your own mental, physical and emotional well-being too.

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