Quick Tips for Fighting the Flu!

Friday, January 11, 2013

As you may already know, flu season is in full swing. According to Dr. Michael Roizen, Wellness expert, “symptoms range from sniffles and chills to a high fever that keeps you home from work all week, or worse—flu lands 200,000 people in the hospital each year and kills more than 30 thousand in this country alone”. As businesses reopen and we all head back to work after the holidays, our immune system needs all the help it can get to keep it fully functioning & free from germs and viruses. Here are some quick tricks that will help you to avoid the dreaded flu and keep you feeling healthy & happy all season long!

1.) Wash Your Hands! Washing your hands is probably the single most important thing you can do to avoid catching the flu. Be sure to constantly wash your hands to rid them of the germs that may cause you to get sick. Wash them as often as you can!

Bath & Body Works Antibacterial Deep Foaming Hand Soap

Bath & Body Works Anti-Bacterial Hand Soap is the perfect way to refresh your hands and kill off powerful germs – plus the wide variety of fragrances will leave your hands smelling delicious all day long.

Where to purchase: Bath & Body Works store locations or for $5.50.

2.) Carry an Antibacterial PocketBac in your Bag! Obviously when you’re out and about, you’re going to be touching lots of things that others have touched before you. It’s smart to keep an antibacterial sanitizer in your bag so that you can fight germs as often as you want. Just one small squirt on your hands will kill over 99.9% of germs.

Bath & Body Works Anti-Bacterial PocketBac Sanitizing Hand Gel

Spread love, not germs. This pocket-sized bottle contains natural ingredients and powerful germ killers that, wherever you go, get hands clean and lightly scented.

Where to purchase: Bath & Body Works store locations or for $1.50 each.

3.)    Be Proactive. Showing flu-like symptoms? Don’t wait! Visit your doctor immediately and start taking medicine as soon as possible. If caught in the early stages, you may be able to avoid the flu before it fully strikes.

Boiron Oscillococcinum Flu Remedy

For temporary relief of symptoms of flu such as fever, chills, body aches and pains.

Where to purchase: C.O. Bigelow or for $13.95

Be sure to remember these simple tips and you will surely be on track, flu-free!!

Disclosure: I was not compensated in anyway for this post. Regardless, I only recommend products or services I use personally and believe will be good for my readers. Your opinions may vary from my opinions. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: " Guides concerning the Use of Endorsements and Testimonials in Advertising. You can also go here and read my PR Polices.

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